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2025 SEAHAWK PRACTICE SCHEDULE

Please note that we do NOT have Wednesday evening practices (including pre-team) on June 11, June 18, June 25, July 2, or July 9 due to our B meets. 

No evening practices on Friday, July 4.

May 27 - June 13 - Afternoon Practices Only for Main Team

4:00-5:00PM  Ages 11+ (arrive by 3:50PM, so you are ready to begin practice promptly at 4:00PM)

5:15-6:00PM  Ages 10/under (arrive by 5:05PM, so you are ready to begin practice promptly at 5:15PM)

June 16 - July 11

Morning and Afternoon Practices for Main Team: 

8:30-9:30AM  ADVANCED PRACTICE (High school age recommended, 12+ at a minimum). This is a more rigorous, endurance-building practice for older, advanced swimmers. Faster intervals, greater distance covered, etc.  

9:15-10:00AM  REGULAR MORNING PRACTICE (must be able to proficiently participate in lap swim without the assistance of a coach with them in the water to participate in morning practices)

4:00-5:00PM  Ages 11+  (arrive by 3:50PM, so you are ready to begin practice promptly at 4:00PM)

5:15-6:00PM  Ages 10/under (arrive by 5:05PM, so you are ready to begin practice promptly at 5:15PM)

Afternoon Practices for Pre-team:

5:30-6:00PM  Pre-Team Group 1

6:00-6:30PM  Pre-Team Group 2

Please note that a parent or guardian of a pre-team swimmer must remain on deck during pre-team practices. Pre-team swimmers cannot be dropped off for practice.  

Practices for the week of July 14-18 and July 21-25 will be announced at a later date. 

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INCLEMENT WEATHER POLICY

In the event of lightning and/or thunder, all swimmers must be out of the water for 30-45 minutes. (30 minutes for thunder, 45 for lightning). That clock starts over with each new thunderclap or lightning sighting. If we experience inclement weather during morning or afternoon practices, the coaches and reps will make a decision on whether we will simply wait out the storm and resume later OR if we will cancel practice for that session.

In the event inclement weather during a meet, the coaches and reps from both teams will determine the course of action. A meets are rarely cancelled--they are simply delayed and resumed as soon as the weather passes. 

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